Everyday is a Great Day on the Golf Course.
Golf, often perceived merely as a leisure sport, is an excellent opportunity to enhance one's health and wellness. Playing a round of golf not only challenges the mind but also provides substantial physical benefits. By integrating health and wellness practices into your golf routine, you can transform your game into a holistic wellness activity. Enjoy golf more by learning the strategies to keep a quieter, more positive mind.
Focusing More on Results Than Your Process?
Do you love to play golf, yet find that you are only enjoying the days you play well? Maybe this is leading you to lose some of the joy the game once brought? Maybe it brings out angst, anger or frustration? These emotions can quickly ruin the potential for a good time.
This are issues we all have from time to time. Sometimes we need to recalibrate our thinking to connect better to our experience. If you are not making your living playing golf, you should not put so much emphasis on your results. Whether we shoot our best or worst score isn't going to change much about our lives after we leave the course. So, why do we react like it does? We often allow our results to define us, and we miss out on the best parts of our rounds-- time with good friends or family, enjoying a beautiful day outside, not working!
Learn more strategies to keep you focused on what really counts-- being joyful!